{"id":4701,"date":"2018-06-15T04:38:00","date_gmt":"2018-06-15T11:38:00","guid":{"rendered":"http:\/\/forestcamping.com\/blog\/2009\/09\/25\/tips-for-hiking-comfortably\/"},"modified":"2018-05-23T10:12:51","modified_gmt":"2018-05-23T17:12:51","slug":"tips-for-hiking-comfortably","status":"publish","type":"post","link":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/","title":{"rendered":"Tips for Hiking Comfortably"},"content":{"rendered":"<p>If a characteristic of hiking is \u201cwatching where you put your foot,\u201d I am definitely a Walker and no way a Hiker. I\u2019m much to busy looking all around to be worrying about where my feet land. And, yes, my walking sticks have saved me from numerous disasters.\u00a0 Anyway, IMHO, hiking is for sweet young things with buff bodies and trim legs, not for an old chubby broad like me with jiggling thighs.<\/p>\n<p>Walking is my preferred form of exercise, especially when we are on the road. Thirty to sixty minutes (one to two miles minimum) of walking each day is my goal and \u201cthe kids\u201d are a huge help in achieving this goal. Walking at first light invigorates me but there is something magical about watching the sun set on another day while walking with my honey at my side.<\/p>\n<p>I walk everywhere.\u00a0 In private campground, in new neighborhood, down country roads.\u00a0 But my favorite place to walk in a national forest (major surprise, Right?).\u00a0 The sights I&#8217;ve seen and\u00a0 discoveries made have been incredible.\u00a0 Personally, I don&#8217;t think there is a bad national forest to walk in\u00a0 and have discovered the same holds true for national grasslands.<\/p>\n<p>If you think walking might be something you\u2019ll enjoy, here are some tips I\u2019ve learned:<\/p>\n<ul>\n<li>Wear comfortable clothes that are appropriate to the season.<\/li>\n<li>Ditto on your shoes.<\/li>\n<li>Use a pedometer and forget the clock.<\/li>\n<li>Drink before, during, and after walking &#8211; cool, clear water is \u00a0probably best unless\u00a0 If it&#8217;s a very hot day than treat yourself to a sports drink.<\/li>\n<li>Stand tall, hold tummy in, and walk with shoulders down (if shoulders come up, it\u2019s a sign you should take a rest).Don\u2019t walk the same route every time. Experience different routes with different sights and challenges to stay interested.<\/li>\n<li>Find a walking buddy. For me, Ralf is better than Maybe since he isn\u2019t interested in chasing squirrels, rabbits, or birds. However, the pace Maybe sets does get my heart rate up.<\/li>\n<li>Check the &#8220;Hiking &#8221; posted on the Campground&#8217;s description on <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/www.forestcamping.com\">U.S. National Forest Campground Guide<\/a><\/span> website for any trails at the campground you want to enjoy.<\/li>\n<\/ul>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 237346;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>If a characteristic of hiking is \u201cwatching where you put your foot,\u201d I am definitely a Walker and no way a Hiker. I\u2019m much to busy looking all around to be worrying about where my feet land. And, yes, my walking sticks have saved me from numerous disasters.\u00a0 Anyway, IMHO, hiking is for sweet young  &nbsp;&nbsp;<a class=\"moretag\" href=\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\">Read More >><\/a><\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 237346;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,25],"tags":[66,87],"class_list":["post-4701","post","type-post","status-publish","format-standard","hentry","category-articles","category-suzis-blog","category-tips-and-tricks","tag-hiking","tag-httpforestcamping-comtravel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>tips for hiking comfortable<\/title>\n<meta name=\"description\" content=\"Hiking, or if you are an old broad like me walking, is a great way to explore a national forest. Just observe a few tips to make it a comfortable experience\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"tips for hiking comfortable\" \/>\n<meta property=\"og:description\" content=\"Hiking, or if you are an old broad like me walking, is a great way to explore a national forest. Just observe a few tips to make it a comfortable experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\" \/>\n<meta property=\"og:site_name\" content=\"Camping With Suzi\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-15T11:38:00+00:00\" \/>\n<meta name=\"author\" content=\"Suzi Dow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Suzi Dow\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\"},\"author\":{\"name\":\"Suzi Dow\",\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/#\/schema\/person\/e41d1e174e281411de8b189550859268\"},\"headline\":\"Tips for Hiking Comfortably\",\"datePublished\":\"2018-06-15T11:38:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\"},\"wordCount\":373,\"commentCount\":0,\"keywords\":[\"hiking\",\"Travel\"],\"articleSection\":[\"Articles\",\"Suzi's Blog\",\"Tips and Tricks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\",\"url\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\",\"name\":\"tips for hiking comfortable\",\"isPartOf\":{\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/#website\"},\"datePublished\":\"2018-06-15T11:38:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/#\/schema\/person\/e41d1e174e281411de8b189550859268\"},\"description\":\"Hiking, or if you are an old broad like me walking, is a great way to explore a national forest. Just observe a few tips to make it a comfortable experience\",\"breadcrumb\":{\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Camping With Suzi\",\"item\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips for Hiking Comfortably\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/#website\",\"url\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/\",\"name\":\"Camping With Suzi\",\"description\":\"Camping With Suzi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/#\/schema\/person\/e41d1e174e281411de8b189550859268\",\"name\":\"Suzi Dow\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/72f32d976463af2f9d72e2b9cab312335402a1524c24b087dbde19f7dc5673b3?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/72f32d976463af2f9d72e2b9cab312335402a1524c24b087dbde19f7dc5673b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/72f32d976463af2f9d72e2b9cab312335402a1524c24b087dbde19f7dc5673b3?s=96&d=mm&r=g\",\"caption\":\"Suzi Dow\"},\"url\":\"https:\/\/www.forestcamping.com\/dow\/suzi\/author\/suzi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"tips for hiking comfortable","description":"Hiking, or if you are an old broad like me walking, is a great way to explore a national forest. Just observe a few tips to make it a comfortable experience","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/","og_locale":"en_US","og_type":"article","og_title":"tips for hiking comfortable","og_description":"Hiking, or if you are an old broad like me walking, is a great way to explore a national forest. Just observe a few tips to make it a comfortable experience","og_url":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/","og_site_name":"Camping With Suzi","article_published_time":"2018-06-15T11:38:00+00:00","author":"Suzi Dow","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Suzi Dow","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#article","isPartOf":{"@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/"},"author":{"name":"Suzi Dow","@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/#\/schema\/person\/e41d1e174e281411de8b189550859268"},"headline":"Tips for Hiking Comfortably","datePublished":"2018-06-15T11:38:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/"},"wordCount":373,"commentCount":0,"keywords":["hiking","Travel"],"articleSection":["Articles","Suzi's Blog","Tips and Tricks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/","url":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/","name":"tips for hiking comfortable","isPartOf":{"@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/#website"},"datePublished":"2018-06-15T11:38:00+00:00","author":{"@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/#\/schema\/person\/e41d1e174e281411de8b189550859268"},"description":"Hiking, or if you are an old broad like me walking, is a great way to explore a national forest. Just observe a few tips to make it a comfortable experience","breadcrumb":{"@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/tips-for-hiking-comfortably\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Camping With Suzi","item":"https:\/\/www.forestcamping.com\/dow\/suzi\/"},{"@type":"ListItem","position":2,"name":"Tips for Hiking Comfortably"}]},{"@type":"WebSite","@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/#website","url":"https:\/\/www.forestcamping.com\/dow\/suzi\/","name":"Camping With Suzi","description":"Camping With Suzi","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.forestcamping.com\/dow\/suzi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.forestcamping.com\/dow\/suzi\/#\/schema\/person\/e41d1e174e281411de8b189550859268","name":"Suzi Dow","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/72f32d976463af2f9d72e2b9cab312335402a1524c24b087dbde19f7dc5673b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/72f32d976463af2f9d72e2b9cab312335402a1524c24b087dbde19f7dc5673b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/72f32d976463af2f9d72e2b9cab312335402a1524c24b087dbde19f7dc5673b3?s=96&d=mm&r=g","caption":"Suzi Dow"},"url":"https:\/\/www.forestcamping.com\/dow\/suzi\/author\/suzi\/"}]}},"_links":{"self":[{"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/posts\/4701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/comments?post=4701"}],"version-history":[{"count":4,"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/posts\/4701\/revisions"}],"predecessor-version":[{"id":7250,"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/posts\/4701\/revisions\/7250"}],"wp:attachment":[{"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/media?parent=4701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/categories?post=4701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.forestcamping.com\/dow\/suzi\/wp-json\/wp\/v2\/tags?post=4701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}